Individual Counseling

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• Heal the underlying causes and conditions of depression, anxiety and anger.

• You develop more satisfying, fulfilling relationships.

• Break the cycle of pain and heal trauma by restoring safety and empowerment.

• You restore resiliency leaving you feeling more balanced and whole.

• Enhance your coping strategies enabling you to cope more effectively with all of life’s transitions and challenges.

• Increase your self-esteem.

• You  navigate the challenges of addiction in yourself or loved ones.

• Help you clarify your values, morals, beliefs…the deepest essence of your Self.

I provide safe, secure support and guidance on your journey of healing. Stand on my shoulders and use my thirty years of study into empathy, compassion, vulnerability, authenticity, wisdom, spirituality, healing and recovery.