Group Therapy Services
Men’s, Women’s or Co-Ed Interpersonal Process Groups
Interpersonal process groups bring individuals with different lived experiences and challenges together to connect with others. These groups are as (if not more) effective as individual therapy for an array of symptoms and conditions such as depression, anxiety, grief, divorce, relational issues, self-esteem, life transitions among others.
Any issues involving shame, stigma, or feelings of isolation can often be better addressed in group therapy thanks to the stigma reduction and solidarity that people experience in the presence of others. It is an opportunity to be seen, heard, deeply felt and understood and to experience the healing of true intimacy. Discovering that you are not alone in your struggles reduces isolation and shame and creates space for self-exploration and healing. These groups are ongoing, and participants decide for themselves when they are ready to leave the group.
Time Limited Groups
These groups offer the same benefits as interpersonal process groups and are more specifically focused on a single issue such as divorce, grief or anxiety. They are led more directly by the therapist and involve skill building and practices to address the stated issue. They are limited to 12 sessions and participants commit to the full 12 sessions of treatment.
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Christian Spiritual Formation
If you are a believer and would like to do your healing work in a group of fellow believers, we offer interpersonal process groups with the foundation of Christian Spiritual Formation. This allows you to do therapeutic work as you dive deeper into your spiritual development within community. You will indicate this preference on the questionnaire that you complete. If you aren’t interested in this option, we also offer groups without spiritual formation. We have a seat for everyone at Created for Community.
